逼近!悉尼两大最恐怖山火即将合体!41万公顷土地灰飞烟灭!州长紧急警告:50°高温下事态严重升级!烈火重重包围,天都落灰了!
![逼近!悉尼两大最恐怖山火即将合体!41万公顷土地灰飞烟灭!州长紧急警告:50°高温下事态严重升级!烈火重重包围,天都落灰了!](https://s.hougarden.com/image/33/d3/33d3f192261048aef8aba48ced4e99dd.jpg?x-oss-process=image/quality,q_80/resize,w_1920/format,webp)
![hougarden](https://s.hougarden.com/article/51/f9/51f9abe1ade857939be4bd32138c80fa.jpg?x-oss-process=image/quality,q_80)
这是一张今天悉尼的火势走势图,从图中可以看到,来自北方的Gospers大火正在与南方的Green Wattle Creek大火汇合,届时,悉尼将被熊熊大火包围。
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高温雾霾让你痛不欲生
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山火升级!吸一口空气,如同抽一包烟!
高温天不仅让悉尼人感到闷热和不适,
更让空气质量变得更加糟糕!
![hougarden](https://s.hougarden.com/article/50/26/5026fe3066307a4c4310c9fdd36292c6.jpg)
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大马路上是这样的:
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太阳是这样的:
![hougarden](https://s.hougarden.com/article/94/e4/94e45723ef642114403a0ca8cad49933.jpg)
外面的车窗上都已经布满了灰!
![hougarden](https://s.hougarden.com/article/2e/fa/2efae7d51484fe1626bb78e35adbcdf8.jpg)
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该男子只吸了四支烟,就发现与被污染的空气中24小时相比,
棉球变暗的幅度更大。
![hougarden](https://s.hougarden.com/article/ff/59/ff59d76e19e96fbcee0fed138388b4fd.jpg)
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面对雾霾,我们该怎么办?
现如今,悉尼的空气质量时好时坏,
为了防止自己吸入雾霾,悉尼人纷纷买起了口罩,
甚至造成“口罩脱销”!
![hougarden](https://s.hougarden.com/article/12/9f/129f253439ac105c41f7a59f4f13c05a.jpg)
买不到口罩的悉尼人,只好用毛巾捂着;
![hougarden](https://s.hougarden.com/article/98/2d/982d0a4045ce25f725aee89bef9ab521.jpg)
大夏天里忍着高温,带起围脖;
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甚至有人干脆直接搬出了口罩升级版,
防毒面罩!
![hougarden](https://s.hougarden.com/article/ca/e9/cae9195f189f2385281161fdbc762c8b.jpg)
![hougarden](https://s.hougarden.com/article/4f/e0/4fe02987f3a705e494ac9ada102edd10.jpg)
1、戴口罩
有效的隔阂了雾霾直接的接触到口鼻,是直接且有效的预防方式。最好,是能够到医疗门店去购买;
2、减少出门
这样,直接性的隔断了与雾霾的接触。尤其是老人与儿童,应尽量减少室外活动;
3、搞好个人卫生
这点,也是能够有效的预防雾霾影响的方法。在雾霾天气中,去上班或做其它的事情。回家后,及时的搞好个人卫生;
4.注意饮食、调节情绪
饮食多吃含氨基酸的食物以维持抗体正常的生理、生化、免疫机能,以及生长发育、新城代谢等生命活动,食物在体内经过消化、吸收、代谢,促进抗体生长发育、益智健体、抗衰防病。由于雾天日照少、光线弱、气压低,有些人在雾天会产生精神懒散、情绪低落现象。氨基酸里含有的色氨酸,苯丙氨酸可缓和消除焦躁紧张压抑情绪。建议大家保持科学的生活规律,避免过度劳累,多饮水,多补充氨基酸,注意饮食清淡,少食刺激性食物,多吃些豆腐、牛奶等食品。
5.采取预防措
为预防雾霾的危害,增加身体抵抗力,人们还可以氨基酸饮料饮品,氨基酸里含有的蛋氨酸在体内转化成谷胱苷肽,是预防和治疗重金属铅镉汞对机体造成损害的重要物质。它与进入人体内的毒性金属结合,变成可溶性的物质随胆汁排除体外,发挥了防毒和驱毒作用。人体肺部沾染SiO2粉尘后,组织释放氧自由基增加造成脂质过氧化增加,造成肺脏进一步损害,甲硫氨酸转化成的半胱氨酸和谷胱苷肽可以阴断这一过程,保护肺部免受进一步损害。这样可以增强人体抵抗力,以预防雾害。
最后,小编希望火势早日过去,
希望悉尼的天空恢复往日的清澈!
这几天大家出行务必注意安全!
(责任编辑:Fionn)