澳媒惊爆,你每天都在做的这个姿势,是离死亡最近的动作!原来我们每天都在慢性自杀...
转载著者: 今日悉尼
![澳媒惊爆,你每天都在做的这个姿势,是离死亡最近的动作!原来我们每天都在慢性自杀...](https://s.hougarden.com/image/4e/03/4e03d7f787e9a709e84687cae54a47d3.jpg?x-oss-process=image/quality,q_80/resize,w_1920/format,webp)
概要世卫组织早已将久坐列为 十大致死元凶之一。 全球每年有200多万人因久坐而死亡。 对于大多数人来说, 久坐的伤害是悄无声息的。
今日话题
上班8小时坐着,
吃饭坐着,
聊天坐着,
坐车上下班坐着,
对很多人来说,
久坐几乎是件没法避免的事儿。
可你知道吗,
世卫组织早已将久坐列为
十大致死元凶之一。
全球每年有200多万人因久坐而死亡。
对于大多数人来说,
久坐的伤害是悄无声息的。
![hougarden](https://s.hougarden.com/article/3b/83/3b83c092d390bb1500a5a92f05352c26.jpg?x-oss-process=image/quality,q_80)
01 年轻女记者突然离世!
![hougarden](https://s.hougarden.com/article/84/5a/845ac76fa3fee558e0c080fdaef7e0d9.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/98/30/98306673f7822c1437ddf6a556615d35.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/3c/f3/3cf3dba2e2a70e6a15903f475fd4e21c.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/33/f5/33f52ee8ca52adc7e438f8e6adc984d9.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/80/07/8007fde1751362e3e01b1eaa84eb107c.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/40/24/4024b7447e82f0bcae94dcc0f2facaaa.jpg?x-oss-process=image/quality,q_80)
02 沉默的杀手---久坐极容易引发血栓,最终猝死
![hougarden](https://s.hougarden.com/article/80/a4/80a4d14ab4016600a1b7375876c6e3a0.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/e4/48/e448e8242e899d2c7943b8f5cab805d1.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/d0/04/d004eb4b69e235f067e5b2845a230946.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/aa/26/aa26e95a734af87285092efea745f961.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/d3/05/d30504d691ca677d22a2eb00488430a5.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/9c/42/9c42eb6de8fcbe97e830a8e1545eedc0.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/a8/1a/a81aba1ec1c46017e1803d70293e6ee9.jpg?x-oss-process=image/quality,q_80)
如果它流到了脑部,就会成为脑血栓
![hougarden](https://s.hougarden.com/article/81/46/814625297726537484287ffb171b7cdb.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/ff/41/ff41f3462a4ae9e382826f40e732b79e.jpg?x-oss-process=image/quality,q_80)
这几年,无论是老人还是年轻人,中招的人不计其数。。。
不少华人回国时,十几个小时的飞行途中如果久坐不动,就会出现肺栓塞的风险。
![hougarden](https://s.hougarden.com/article/7f/3d/7f3d6d0a4bb359ca16d9d8e1485493d4.jpg?x-oss-process=image/quality,q_80)
所以它又有个别名,
叫做“经济舱综合症”!
你可能觉得,新闻离你很遥远。
![hougarden](https://s.hougarden.com/article/ea/15/ea151ad5d28b31fffbf79c7583d3ab86.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/46/a9/46a94fb52b8199df75995f77998beb05.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/92/fc/92fc47be7b58357ff03c2e0c58f0f883.jpg?x-oss-process=image/quality,q_80)
03 久坐的危害超出你的认知!
![hougarden](https://s.hougarden.com/article/26/98/2698cf854009108e9db5ecc3cf787f5a.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/79/71/7971bbedee07b34f8d98000ffde29897.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/b3/d2/b3d2b14f7bdd94e82618d18b41dc59d3.jpg?x-oss-process=image/quality,q_80)
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![hougarden](https://s.hougarden.com/article/e7/94/e794c960af99241ac943a849618aedce.jpg?x-oss-process=image/quality,q_80)
![hougarden](https://s.hougarden.com/article/1b/c2/1bc2bab38618ed893e97f17e796e8325.jpg?x-oss-process=image/quality,q_80)
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